Work With Me
1:1 Life Coaching
Built around your actual life, not a generic programme.
I'm not a coach who read about this in a book. Everything MASBOD is built on — sobriety, discipline, rebuilding — I've actually lived through, and coaching is where that gets applied directly to your specific situation, not general advice you could find in an article.
This isn't therapy, and it's not for people in crisis — if that's what you need, I'll say so honestly and point you somewhere better suited to help. Coaching is about direction and accountability: figuring out what you actually want, and building a real plan to get there, with someone checking in on whether you actually did it.
Not Sure Where to Start?
Book a Free 15-Minute Clarity Call
No pressure, no obligation. Just an honest conversation about where you are, where you want to be, and whether coaching is the right next step for you. I'll tell you straight.
Free
15-minute clarity call
A genuine conversation, not a sales call. I'll give you honest guidance on whether working together makes sense.
Book Your Free CallPackages
Coaching, Priced Honestly
Start with a single session, or commit to ongoing work — whatever's right for where you're at.
Single Session
£75
- 1 x 60-minute 1:1 session
- Pre-session goal-setting form
- Session notes & action steps
- Perfect for a focused deep-dive
6-Session Package
£420 (£70/session)
- 6 x 60-minute 1:1 sessions
- Weekly accountability check-ins
- WhatsApp support between sessions
- Personalised action plan
- Progress tracked throughout
12-Session Package
£750 (£62.50/session)
- 12 x 60-minute 1:1 sessions
- Unlimited WhatsApp support
- Personalised, evolving action plan
- Priority booking & scheduling
- End-of-programme review
Coaching Areas
Where We Might Focus
Every plan is built around you — but these are the areas that come up most.
Career & Purpose
Feeling stuck, unfulfilled, or unsure of your next move — getting clear on what you actually want and building a real plan to get there.
Relationships & Confidence
Romantic relationships, family dynamics, or simply believing in yourself — understanding your patterns and building healthier connections.
Health & Lifestyle
Weight, energy, and habits that actually stick — a full lifestyle shift, not just a list of things to try.
Stress & Burnout Recovery
If you're running on empty, understanding the root causes and rebuilding resilience — coming back stronger, not just recovered.
Mindset & Performance
Self-sabotage and limiting beliefs, worked through at the root, to create real and lasting change.
Sobriety & Sober Living
Deeply personal coaching for those exploring or committed to sober living — not about willpower, about understanding why, and building something better in its place.
What This Looks Like
How It Works
01
A Real Conversation First
We start with a call to see if this is actually the right fit — for both of us. No pressure, no hard sell.
02
A Plan Built Around You
Not a template. Whatever's actually going on in your life — career, health, relationships, sobriety — shapes what we work on.
03
Regular Sessions, Real Accountability
Ongoing 1:1 sessions, with genuine follow-through between them — not just an hour a month and hoping for the best.
Ready to Talk?
Book your free clarity call, or tell me a bit about where you're at and I'll get back to you personally.
Questions
Frequently Asked
What does 1:1 coaching with MASBOD actually involve?
Regular one-to-one sessions built around your actual situation — not a generic programme. We start with what's genuinely going on for you, then build a practical plan and hold you to it.
Is this therapy?
No. Coaching is about direction, accountability, and practical change — not clinical treatment. If what you need is therapy, I'll say so honestly and point you toward proper support rather than take you on as a client.
Do I need to be struggling to start coaching?
No. Plenty of successful, busy men are excelling in one area of life while quietly stuck in another — coaching is often about closing that specific gap, not fixing a crisis.
How much does coaching cost?
A single session is £75. Ongoing packages start at £420 for 6 sessions, or £750 for 12 sessions with unlimited WhatsApp support between sessions.